There may be no division in football that is quite as popular or scrutinized as the NFC East.

The Dallas Cowboys are often referred to as America’s Team. Win or lose, they are front-page material for just about every major sports news outlet.

Anytime you are a team based in New York – you will have eyeballs following your every move. The Giants find themselves under the media microscope week in and week out.

Philadelphia fans are among the most intense in the league and aren’t afraid to boo their own when things turn sour. These are just some reasons why the NFC East is ramped up with intensity.

Team	2023 Overall Record	2023 Record vs. NFC East
DAL Cowboys	12-5	5-1
PHI Eagles	11-6	4-2
NY Giants	6-11	3-3
WAS Commanders	4-13	0-6

Dallas reclaimed its NFC East title in 2023 after Philadelphia held the 2022 division crown and narrowly lost by a field goal in Super Bowl LVII to the Kansas City Chiefs.

The hot topic of discussion surrounding Jerry Jones’ franchise is its inability to make runs in the playoffs.

The last time the Cowboys reached the NFC Championship or Super Bowl was in 1995 when they won the Lombardi Trophy. From 1996 onward, they’ve owned a subpar 5-13 postseason record.

The Commanders are undergoing a complete rebuild. The front office hired former Cowboys defensive coordinator Dan Quinn as head coach and fired Ron Rivera after four seasons (26-40-1 record).

Washington selected LSU quarterback Jayden Daniels with the No. 2 overall pick in the draft in hopes of finding their franchise superstar.

It’ll be interesting to see how he performs as a rookie, given the history of early first-rounders being hit or miss.

In our article below, we discuss:

• 2024 NFC East – Win Totals
• 2024 NFC East – Super Bowl Odds
• 2024 NFC East – Division Winner
• NFC East – Player Awards Betting
• NFC East – Betting Tip

Note: All odds were correct at the time of writing.

2024 NFC East Win Totals & Key Insights

The NFC East has been extremely competitive with no team winning back-to-back titles since the Eagles did in 2003-2004.

They won four consecutive titles from 2001-2004. Dallas and Philadelphia have dominated the division in the past five years, claiming two titles each, with Washington earning one.

Team	Win Totals
PHI Eagles	10.5
DAL Cowboys	9.5
NY Giants	6.5
WAS Commanders	6.5

My Key Insights

• Despite winning 12 games in 2023, the Cowboys win total is set at 9.5 due to the lack of offseason acquisitions in free agency and the departure of defensive coordinator Quinn.
• The Eagles’ core pieces remain, and they bolstered the backfield with the signing of two-time pro bowler Saquon Barkley. His talent isn’t in question. It’s his durability. 
• It’s time to put up or shut up for the 2019 sixth-overall pick Daniel Jones. If he fails to perform, New York will look in other directions via the 2025 NFL Draft, free agency or a trade. 
• The Commanders will likely have growing pains with a new head coach and rookie under center. Yet, their win total is 2.5 games higher than their 2023 victories due to their last-ranked defense surely improving, thanks to defensive-minded Quinn at the helm.

2024 NFC East – To Win Super Bowl Odds

With its key personnel returning, the Eagles rank fifth in the NFL regarding Super Bowl winning odds (+1400), trailing the Chiefs, 49ers, Ravens, and Lions. Their odds are higher than a year ago (+800).

Dallas also took a tumble in the odds list at +2000 compared to +1600 in 2023.

With a lack of talent and experience on their rosters, the Commanders and Giants are merely extreme long shots to win the “big game” on the grandest of stages.

Team	2024 Super Bowl Odds
PHI Eagles	+1400
DAL Cowboys	+2000
WAS Commanders	+15000
NY Giants	+20000

2024 NFC East – To Win Division Odds

Four teams might have a chance to win the NFC East, but the odds suggest this will be a two-team race.

NFC East Teams – Division Winner Odds

Team	Odds	2023 Divisional Record
PHI Eagles	-125	4-2
DAL Cowboys	+180	5-1
WAS Commanders	+1100	0-6
NY Giants	+2000	3-3

Thanks to their thrilling rivalry, Dallas and Philadelphia on Sunday Night Football always warrants popcorn. Will one of their matchups ultimately decide the division?

Dak Prescott has played well in the regular season throughout his career. The question marks surround the aging Ezekiel Elliot as their RB1 and the Dallas defense.

We’ll assume that Pro Bowl wide receiver CeeDee Lamb will get a deal done with Jones and the front office.

2024 NFC East – Player Awards Odds

If he can regain his passing prowess, Jalen Hurts might be able to challenge the four contenders ahead of him for NFL MVP: Patrick Mahomes (+500), Josh Allen (+900), C.J. Stroud (+1000) and Joe Burrow (+1000).

2024 – NFL MVP Odds

Player	Team	2024 MVP Odds
Jalen Hurts	PHI Eagles	+1400
Dak Prescott	DAL Cowboys	+2000
Daniel Jones	NY Giants	+15000
Jayden Daniels	WAS Commanders	+20000

The brotherly shove accounted for many Hurts rushing touchdowns as usual in 2023; however, his passing stats took a dip.

The dual-threat signal caller threw for 23 touchdowns and 15 interceptions, compared to 22 touchdowns and just six picks in 2022.

His passer rating also regressed from 101.5 (2022) to 89.1, as well as his completion percentage (66.5% to 65.4%).

Prescott finished second in MVP voting to Lamar Jackson last season, but it’ll be hard for him to crack into the top three candidates with the Cowboys’ win total set at 9.5.

Jones hasn’t proven himself to be remotely even a top 15 quarterback, so he likely won’t win it, while only one rookie has claimed the award in NFL history (Jim Brown in 1957), making it nearly impossible for Daniels to challenge.

NFC East Bet to Consider

Dallas Goedert Regular Season total: Over 600.5 receiving yards (-113 at BetRivers)

This line is a prime example of odds shopping. Goedert’s total is listed at 625.5 yards at Caesars (-115), FanDuel (-112) and BetMGM (-110).

The 25 yards certainly make a difference at BetRivers with sportsbook algorithms being extremely accurate, especially since injuries are so common in the NFL.

Last year, Goedert finished with 592 yards, just nine yards short of the mark, despite only playing in 14 of 17 games.

He was forced to leave during the third quarter of Philly’s first matchup with Dallas due to a fractured forearm.

Had the 29-year-old played the full season, he would’ve towered over this number. Excluding his rookie year (2018), the tight end has eclipsed 600.5 in three of his five seasons.

Goedert’s career receiving yardage totals

• 2018: 334 yards in 16 games
• 2019: 607 yards in 15 games
• 2020: 524 yards in 11 games
• 2021: 830 yards in 15 games
• 2022: 702 yards in 12 games
• 2023: 592 yards in 14 games

Despite missing three contests, the South Dakota State product had a career-high 59 receptions in 2023. He also received the second-most targets (83) in his career.

Goedert has firmly cemented himself in the Eagles’ offense and serves as more than just a security blanket for Hurts.

Using analytical betting and fantasy football models is also extremely useful when predicting totals in the NFL. Let’s look at some of the season-long yardage projections from trusted models below.

Goedert’s projected yardage totals for 2024

• FantasyPros: 690.7 yards
• Yahoo Fantasy: 687 yards
• ESPN Fantasy: 686 yards
• Numberfire: 645.79 yards

While Goedert might not be the top threat to reach the endzone every week, he moves the sticks regularly and should receive a career-high in targets and receptions if he can remain healthy, making him an excellent candidate to surpass his yardage total listed at BetRivers of 600.5.

Always Shop Around for the Best Odds

It is important to be well-informed by researching relevant stats, comparing expert picks, and diving deep into positional matchups, head-to-head history and other categories.

Odds shopping is one of the greatest benefits to preserving the bankroll.

There’s no reason to take the first available line you see. Comparing odds across various bookmakers and attaining the best value is undoubtedly the play.

Here at BestOdds, we have an odds shopping tool that provides the best lines for each operator. The tool also enables you to select a preferred bet type and see the potential winnings.

Over time, shopping for the best odds available every time you make a wager will have a noticeable difference on your overall ROI.

Remember to bet responsibly, manage your bankroll precisely and never wager more than you can afford.

Step-By-Step To Bet On Divisional Winners

1. Go to your favorite sportsbook and log in.

2. Look for the NFL tab.

3. Click on the division’s tab from the drop-down menu.

4. Choose the odds and team you wish to bet on.

5. Place your wager from the bet slip window—usually on the right side of the screen.

Betting Odds For NFC Divisions

2024 NFC West Division Odds

2024 NFC South Division Odds

2024 NFC North Division Odds